Recipes
All our recipes include tasty variations for different macronutrient and calorie requirements.
If you need help understanding your nutritional needs, head to our Services page and take a look at how we can help!
Breakfasts
Overnight Oats
Nutty No Oats Granola
Baked Omelette
Banana Pancakes
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Buckwheat Pancakes
Eggs with Creamy Cavelo Nero
Quinoa Porridge
Protein Smoothie
Carrot Cake Porridge
Berry Blitz Shake
Banana Bread Brekkie
Shakshouka
Lunches & Dinners
Shredded Mexican
Chicken
Slow Cooked Beef Brisket
Beef Stir Fry
BBQ Skewers
Thai Larb Tofu
Gnocchi Pan Fry
Aromatic Crispy Cod
Black Bean Burgers
Teriyaki Fried Quinoa
Sweet Potato & Feta Cakes
Honey & Ginger Salmon
King Prawn Mango Salad
Fishcakes & Asian 'Slaw
Sesame Seared Tuna
Steak Tacos Three Ways
Chilli Con Carne
Chicken & Leek Pie
Peri Peri Chicken
Chipotle Salmon
Spaghetti Bolognese
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Fish Pie
Snacks
Ice Cream!
Energy Balls
Banana Nut Shake
Tea Bread Muffins